Simple black waist trainer, these have been used for decades in and outside of bodybuilding. Made of comfortable, adjustable, & stretchy fabric, these Neoprene waist trimmers fit tight to your body, and will not pitch or irritate your skin. Double-adjustment Velcro for sizing accuracy and tightness. Fabric is breathable and can be worn all day.
Of course the main route to a smaller waist is dieting down, widening your back, and keeping your obliques from growing too large, but a waist trainer does have its place. Every inch counts, and wearing one of these have a variety of positive benefits that can help keep your waist a bit smaller.
Increases Mental Awareness of your Waist and Abdomen Muscles, Helping you Remember to Keep a Vacuum all day (My Personal Favorite Benefit.).
Helps to Correct Posture and Eliminate Lower Back Pain, Protects and Prevents Injury
Reduces and Shapes Your Waistline, Flattens Abdomen